Conte Performance has established a multidisciplinary team to provide complete training and care for athletes. We analyze and individualize your needs and work to set up long-term planning, coaching, and kinetic chain integration to maximize your long-term performance.
One-on-one with Performance Coach.
Our Pitching Mechanic Evaluation is a two-session package during which our experienced staff use Trackman and video software to analyze your mechanics. You will then be provided with corrective interventions to address any deficits.
Consultations are available.
Individualized Programming
Work with our top-level baseball coaches on pitching or hitting to maximize development and performance.
Consultations are available.
Trackman and Rapsodo Available!
Join our group program designed to prepare you for the season.
Tailor your own group time and size or join a currently active group.
Our intensive training program maximizes strength, speed, and baseball skills with scientifically proven methods. Each session transforms your game, focusing on power transfer and perfecting technique. Don't just play the game—dominate it with our elite training experience!
Get ready for a total game-changer in your pitching game! Benefit from detailed mechanics analysis leading to a personalized throwing program. Receive insider tips, pro strategies, and advanced recovery techniques. We prioritize biomechanics and arm health, offering a video breakdown for technique refinement. Don't miss out on this opportunity to unleash your pitching prowess and catapult your career to new heights—join us now and dominate the mound like never before!
Prepare for peak athleticism with our dynamic speed and agility program! Experience a powerhouse of cutting-edge drills, meticulously designed to enhance your speed, balance, agility, and reaction time. Gain essential skills to excel in any sport and unleash your full potential on the field or court. Don't settle—join us now and leave your competition behind!
Our comprehensive nutrition program begins with an InBody analysis to assess each athlete's individual needs. Learn about macro and micronutrients, grocery shopping for optimal fuel, and maintaining healthy habits, even on the road. Join us and take your game to the next level with our nutrition program!
We offer sessions for early development players up to college and Professional.
Sessions are available throughout the day, 5 days a week, to work best with your schedule.
All Programs offer Wednesday as a recovery and mobility day
Unique to our facility, we have licensed physical therapists and certified athletic trainers on staff with experience at all levels of sport.
Sports are a team effort. Working with your teammates will help elevate your game and that of the players beside you. Discounted rates are available when you book as a group.
Our programs use the latest technology from Trackman software, Tendo, and InBody Body Composition Analysis.
Customized individual program
6 people at similar levels of experience
*5 days a week
Consultations Available
*Must be used in consecutive weeks.
(4-6 people)
* Individualy tailored throwing program; Trackman session available
**Discount stacking is not permitted; we'll automatically apply the best discount available.
At Conte Performance, we are dedicated to providing an all-inclusive training program designed to increase strength, power, speed, agility, and baseball-specific skill work. Our strick focus on biomechanics and movement patterns increases torque and efficeiency.
That Means;
- More POWER
- More VELOCITY
- Better RECOVERY
- Less Injury
With over 30+ yrs of Major League Baseball Experience our staff is trained to analyze and maximize your performance as well as address any injuries or issues that have been getting in the way of success. We will work with you to create a personalized training plan that is tailored to your unique needs and goals.
Our state-of-the-art 10,000sqft facility is equipped with the latest fitness equipment and technology, ensuring that you have everything you need to achieve your fitness goals. This includes a dirt mound and batting cage, as well as on-site sports medicine and physical therapy. From strength training to cardio, we have it all.
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